Benefits of manuka honey for skin

Benefits of Manuka Honey for Skin

Spread the love

Hey guys how are you doing? In today’s article, I’m going to talk about the benefits of Manuka honey for skin for treating different skin issues like Acne, Redness, Dry skin, and for having Anti-aging benefits.

Honey has been used in skincare for many centuries and in medicine, we use honey to treat wounds. It’s an approved treatment for wounds. It has healing properties. Honey in general is really good for the skin. So,  you may be wondering what is Manuka honey, and what are its benefits for the skin?

What is Manuka Honey?

Manuka honey is a special type of honey that comes from honeybees that feed on the Manuka tree which can be found in New Zealand and Australia. Manuka honey has been used as both food and medicine for thousands of years. The reason it is so unique is that it has specific compounds that other honey types don’t have.

All honey has an antibacterial compound called peroxide, which helps in healing and reducing infection. But manuka honey is unique in that the manuka flower has dihydroxyacetone that gets converted to a compound called methylglyoxal.

Methylglyoxal(MGO)  is antibacterial in addition to hydrogen peroxide. So, Manuka honey has both hydrogen and peroxide as well as this methylglyoxal which is thought to be the reason for its unique antibacterial and healing properties.

The higher the methylglyoxal(MGO) content in the honey the more antibacterial it is going to be. This is really important so much so that manuka honey products should have labeling on them which stands for Unique Manuka Factor. It basically ensures that the consumer is getting authentic manuka, honey.

The more MGO present, the higher the rating of the Unique Manuka Factor (UMF). So when purchasing Manuka honey look for an MGO rating of 400 or more and a UMF rating of 20 plus.

Buy now from amazon

Must Read, Goat Milk on Skin, surprising benefits and uses

Waht are the benefits of Manuka Honey for skin?

Manuka possesses more therapeutic benefits for skin health because of its high antibacterial count and anti-inflammatory properties.

Antibacterial Properties

Because Manuka honey contains both methylglyoxal and hydrogen peroxide, it’s very potent against a variety of bacteria that infects your skin. The hydrogen peroxide component of Manuka can destroy the cell walls of bacteria.

With such an amazing antibacterial ability, Manuka may help prevent infection-causing bacteria such as Staphylococcus aureus.

Promotes Healing

Manuka honey is known for its healing properties that heal acne, rash, or redness. It is used in wound healing and it has a first of all it serves as a barrier so it keeps the wound clean

Its antibacterial properties destroy bacteria and reduce skin infection on the healing wound. It also recruits fibroblasts which are the skin cells that need to kind of come in to take over to help heal a braided skin or wounded skin.

Rich in Antioxidant

It is also rich in antioxidants and packed with vitamins B and C, and amino acids. So, it can help lower the burden of reactive oxygen species in the skin that contribute to inflammation, aging, wrinkles, and fine lines. Because of the antioxidants manuka honey, you may think of it as an anti-aging compound as well.

As it is rich in antioxidants can also help with issues related to hyperpigmentation. So, in addition to a skin-smoothing effect, you may notice an improved overall brightness of your skin tone.

Natural Moisturiser

It is also a natural moisturizer, improves skin hydration because it can absorb moisture directly from the air and draw it into the skin.

Manuka honey is rich in humectants that help hydrate the skin and encourage the shedding of dead cells. It has the antibacterial compounds that can help control the overburden of cutibacterium acnes that little bacteria that contributes to acne as well as other commensal skin microbes like Malassezia and Demodex.

Must Read, How to get ride of Acne scars?

Side effects of Manuka honey for skin

It is relatively harmless however if you are allergic to bees, you should avoid using manuka honey. Because there is a chance of an allergic reaction.  Before applying on your whole face, dabbing a small amount on your chin to see if you feel any allergic reactions


It is slightly sticky but after you apply it to the skin it absorbs quickly and that stickiness goes away.

It should not be used in young babies under the age of one year because this honey can have a risk of botulism and babies are not equipped to handle it. So avoid give honey to a young baby but otherwise, it’s safe and relatively innocuous and pretty affordable and definitely evidence-based.

How to use Manuka honey on Skin?

DIY Manuka honey face mask


1 teaspoon Manuka honey

1 teaspoon turmeric powder

2 teaspoon flour

In a bowl add turmeric powder and flour, mix well. Then add one teaspoon of manuka honey and mix all the ingredients together until you have a nice paste. If your paste is dry you can add half a teaspoon of honey. Make a smooth paste-like peanut butter texture.

How to apply manuka honey face mask?

First, cleanse your face using a cleanser

Now scrub your face. Take a little bit of your cleanser just about the same amount you used to cleanse your skin and take a little bit of brown sugar mix with cleanser. (Bown sugar has glycolic acid which is good for exfoliating the skin). Start scrubbing.

The next step is applying the mask. Apply a thin layer and avoid the area around the eyes

Wash the mask off after 5 to 10 minutes.

After you’ve washed that mask off and your skin going to have a nice sheen look to it you want to bring your pH level back to normal.

Typically when you scrub your face and put masks on it adjusts your pH level which is essentially your acidity level so what you want to do is use some sort of toner or spritz. You can use rose water and glycerin spray

Finally, it’s time to apply your moisturizer (or  you can apply serum)

Use this kind of facial once or twice a week for beautiful glowing skin. It is very super easy and simple and it’s going to leave you with beautiful glowing skin. Enjoy the benefits of Manuka honey on skin.

Buy these best skin products with Manuka Honey

Manuka foot cream
First Honey Manuka Foot Cream

This first honey foot cream creates a powerfully protective layer on the skin that immediately boosts and moisture, and helps prevent further moisture loss and combats red spots and erythema.

This Foot Rescue cream uses the purest and highest quality Manuka honey in the world with the highest concentration of the natural active ingredient methylglyoxal (MGO).

Buy now from amazon


THENA healing cream
Healing Cream For Eczema Psoriasis Dry Itchy Skin

THENA healing cream is  fast acting & effective moisturizing skin cream best for dry itchy skin, diaper rash, bug bite, after sun, feet, hands, cuticle, elbows, legs.

It promotes healthy skin barries. This proprietary plant based healing ointment contains essential fatty acids, calming & nourishing natural oils that rapidly penetrate the skin to repair, protect.

Buy now from amazon



Dermatonics Manuka Honey Heel Balm

This concentrated, non-greasy 25% urea cream for feet absorbs quickly without clogging pores & works fast.

Dermatonics works on dry, cracked feet, rough hands, dry skin, chapped lips, winter itchiness, dryness, and it is perfect for all type of dry skin.

Buy now from amazon



If you think this article on Benefits of Manuka honey for skin is useful and interesting? Don’t keep this to yourself just share with your friends and family and please express your thoughts below on comment section.

Stay Safe and Keep Glow !!

Spread the love

Leave a Comment

Scroll to Top